The beautiful woman about town doesn't just have a beautiful face her hands are beautiful too. But you don't have to spend a fortune having a manicure every month to achieve this, you can do it yourself at home. Getting beautiful nails is a time consuming job, if you do not want to go to a salon, while regular care can keep your nails looking shiny and pink, perfect healthy nails. These days taking proper care of your nails is important for both men and women due to the reasons mentioned above. For men, however there is a stigma attached to going to a nail salon or purchasing a nail kit, and even for women the cost of a professional manicure can be prohibitive.

Take vitamin supplements unless your doctor advises otherwise due to other health considerations. Vitamins A, C, E, and B12 are especially important. Additionally, calcium, zinc, iron, protein, and folic acid will help avoid white marks appearing on the nails and prevent nails from becoming brittle. Research the foods you need to provide you with these essential vitamins and supplements.

Follow up by applying clear nail polish to all of your nails. This protects the nail and helps prevent nail polish from staining your nails. Choose a colour of nail polish and apply it on top of your clear coat. Now you are ready to create nail art magic! Be creative and design your nails. Another article in this series will show you step by step how to do your own nail designs. If you are anxious to get started, you can dip a toothpick in nail polish and make flower nail designs.

Before you apply colour to the nails, they must be cleaned and the easiest way to do this is with cotton buds. Dip the cotton buds into nail polish remover and then rub over the surface of the nail. Remove any creamy creamy residue. When none remains, your nails are ready for polishing.

If you want to apply nail polish after the hands dry out, do not put one thick layer of nail polish but apply 2 or 3 coats of it. Wait for each coat to dry out before applying the next one. It is best to avoid alcohol based lotions and creams as they tend to weaken and dehydrate the nails. For brittle nails which break easily is due to lack of proper moisture so it is better to lubricate the nail cuticles with special nail oils to nourish and moisturise the nails making then soft and healthy.